Paddle Flow and Float with Amy Mosbey
Amy is a loving, nurturing, positive catalyst whose love of teaching, living, and being in the present moment is infectious to all who meet her. It is an absolute honor for Amy to motivate, educate, inspire, support, and empower others on their journey to being the BEST version of themselves possible. When she teaches Amy creates a space for individual freedom and safe self-exploration always reminding us to “be ourselves and honor our inner teacher”. She currently teaches Yoga both on and off the water and sees private clients for bodywork, yoga guidance and personal training/injury rehabilitation. Amy currently teaches yoga classes at The Studio in Danville and Dragonfly Yoga and Wellness in Dublin. She also leads SUP Yoga retreats and guides Bay Area SUP tours through Mike’s Paddle in Alameda.
Amy is a Yoga Ambassador Alumni for Lululemon Athletica in Walnut Creek, CA and a Yoga Ambassador Alumni and Trainer for Indo Board, she has been a presenter for Wanderlust festivals in both Whistler, BC and Lake Tahoe, CA for SUP Yoga and also been featured in Origin Magazine for a spotlight on Amazing Moms. Amy has an extensive background in Kinesiology, Orthopedics and Physical Therapy, and has been a BOC Certified Athletic Trainer for over 17 years. She is also a Certified Acupressurist and Energy/Spiritual Healer, a SUP Yoga Instructor and a Level 1/2 ACA SUP Instructor. When Amy’s not teaching or coaching she enjoys spending as much time with her husband, 2 boys, and their dog as possible. You’ll most likely find them on an outdoor adventure connecting with nature and this beautiful playground we call Earth.
Come experience her unique style, with plenty of modifications for all bodies, and what it means to be your best teacher!