It was fun seeing everyone at @alamedabladium! Springbreak is just around the corner and our summer camp is filling up! Don't forget to sign up for our five day camp throughout the summer!
Fun times with our fantastic SUP yoga teachers Malia, Naushon and Nicole! It's almost that time to get on the water, don't you miss it? #supyoga
Fun tines with our sprint race! Adults and kids paddle in the same short distance - adults have handicaps like this one!! #paddlefit
We loved catching up with our Intro to SUP instructor Tom Logue about his SUP adventures in Lake Tahoe. See link in bio for our interview with him about his recent circumnavigation by SUP. Have you SUP'ed up in Lake Tahoe?
It's fall and our SUP Yoga classes are slowing down for the season, so be sure to join Nicole Harrow this Sunday, November 12th from 10am-2pm, for some fresh air and pure joy during her SUP Yoga Half Day Fall Retreat 🍂🍁 It includes playful learning of paddling skills and a sacred #supyoga flow followed by a delicious Moroccan lunch together. Link to sign up in bio and here: https://mikespaddle.pike13.com/e/64109225 #halfdaysupyogaretreat #MikesPaddle #WalkonWater #SUPAsana #SUPAsanaEastBay#SUPYoga #Yoga 📸: @drivven
We love @maliaalicia and are so lucky to have her as part of our family at Mike's Paddle! In her interview she offers us her biggest tip for new SUP Yogi's and here is why she loves this practice in the first place: “I love SUP Yoga because being in nature reminds me of my true nature and how everything is connected. The ebb and flow that is out there is in me too. Also, it brings me into the present moment almost immediately. No problem seems big anymore when you're on the water. It also brings awareness, attention and strength to parts of me that I have forgotten about or ignored both mentally and physically." Read the full inter view - link in bio and on website at www.mikespaddle.com/blog #supyoga #supasana #sup #suplife #supasanaeastbay #walkonwater #mikespaddle #bogayoga #eastbayyoga #alameda
The earlybird price for our BarefootLiving Yoga and Love Your Body Belly Dance Retreat expires this saturday. For $15 off this half day retreat, use code YOGABELLY15 link in profile ⬆️👀
Great Sunday Fun Race today! After a tough day of racing at battle of the bay, it was nice to set in a fun time on the water! Great job everyone!! #sundayfunrace
Our ever modest instructor Tom Logue walked in today and nonchalantly announced, oh yeah did I tell you I circumnavigated Tahoe last week? More to come. Interview planned. #oldschool
Yup! Team Mike's Paddle is ready for @battleofthebay2017 tomorrow!!!! #bestdayever
"I love SUP Yoga because I love nature, water and yoga, so the combination is mind-blowing. It's the best therapy or urban living." - Nicolette Tura @theilluminatedbody Have you met Nicolette Tura of The Illuminated Body? Do you agree with her that SUP Yoga is the best therapy for urban living?
Nicolette offers "Shine Your Light SUP Yoga" specialty classes and there is still space to join this Saturday! She will also be teaching a full moon flow this October. Click link in bio for more details. ⬆️
Move your body like the water at our first ever Sup Yoga and Belly Dancing retreat with @barefootlivingyoga and @coachfionarose on October 8! Earlybird discount: $15 off with code yogabelly15 Link to register in bio ⬆️*no experience necessary
"I love SUP Yoga because it gives you a completely different perspective on practice. It makes you go right to the essence. You MUST be present." - @naushonyoga Join Naushon this Sunday (only a few spots left) for Mindful Flow or bathe in the full moon with her on October 5th. Details and short interview - Link in Bio ⬆️
Great traveling and paddling with you guys! Our Croatia 🇭🇷 Sup and Sup yoga trips have come to an amazing end. See you next year!! #supcaravan #supyoga #bestdayever
Goodbye Molat! Hello Trogir! We'll be spending the next two days exploring wineries, palaces and beaches. It's not all about paddling, these folks are on vacation after all! #supcaravan #bestdayever
Just said goodbye to our gracious hosts in Molat - Zdenka and Radko. Zdenka is an amazing cook who has been serving up delicious breakfasts and dinners for us. Baked octopuss, homemade gnocchi, and squid rissoto, just to name a few. Seriously we are here more for the food than paddling!!! #supcaravan #bestdayever #bestmealever
Loving the aloha spirit of everyone on our sup yoga retreat last week. Hope to see you in Croatia next year!!! #supcaravan #supyoga #bestdayever #croatia
Our Croatia 🇭🇷 SUP week finally got its proper start yesterday. Sunny ☀️ weather and perfect conditions. #bestdayever #supcroatia #supcaravan
@maliaalicia and her magic. #bestdayever #supyoga
The triple threat. Our first wonderful yoga teachers enjoying the sunrise 🌅. @maliaalicia @wildmeditations @sunlightlee