SUPAsana Yoga Classes

At Mike's Paddle we offer weekly SUP Yoga classes (1.5 hours), Specialty SUP Yoga classes (2 hours) and Half-Day Intro to Sup Yoga Retreats (4 hours including lunch). Browse our class descriptions and times below.

The best place to start your journey is with our Half-Day Yoga Retreats. 
Have a question? Email us!


Weekly Yoga Classes


 
 

1.5 HOURS, $35

Come take a morning Yoga class with us! Breathe in clean air, sun and salute the water. Our instructors take you on a yoga journey in the calm waters of Ballena Bay. Classes are 1.5 hours and include equipment and instruction. Pre-requisite: Intro to SUP or equivalent

Weekly Class Schedule

 

Friday, 9:30am-11:00am
with Isabella Wilk
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Saturday, 11:00am-12:30pm
with Nicole Kalyvas
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Memberships & Passes

Membership:
Mike's Paddle offers memberships that offer you the opportunity to head onto the water at your leisure.
LEARN MORE

Class Packages:
Class passes only apply to weekly yoga classes.
5-Classes: $165 ~ Purchase
10-Classes: $315 ~ Purchase                    
20-Classes: $560 ~ Purchase

 

Specialty Yoga Classes


 
 

(2 hours, $55)

Specialty Yoga Classes are held exclusively on the weekends and offer all-levels of students a way to deepen their practice with a unique focus brought by each teacher. Join us in beautiful Ballena Bay for a full sensory class that will build peace of mind, courage of heart and a strong foundation in the body.  Each specialty class is 2 hours and includes all equipment. Pre-requisite: Intro to SUP or equivalent.

Register for your specialty class below! 
Save 10% and buy a 3-pack of specialty classes for $150 ~ Purchase

See Schedule Below


Half-Day SUP Yoga Retreats

 
 

(4 hours, $120, vegan snacks included)

Learn the fundamentals of Stand Up Paddle Board Yoga in this healing half-day retreat located in Alameda's picturesque Ballena Bay. Beginners and experienced practitioners are welcome! We will float out to a serene location to anchor our boards and begin a yoga experience that is focused on the elements of nature. Be lulled in Savasana by the gentle movement of water and join the group for vegan snacks and kale juice (included) following our experience on the water. Don't miss this perfect Bay Area staycation

Pre-requisite: None.

Included: vegan snacks and kale juice, all equipment and instruction.

Time: 10am to 2pm

See Schedule Below


SUP Yoga 2018 Calendar 

 

March 2018

March 25 ~ 10:00-2:00pm      
Half-Day SUP Yoga Retreat
with Naushon Kabat-Zinn
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April 2018

April 7 ~ 10:00-2:00pm      
Half-Day SUP Yoga Retreat
with Malia Hill
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April 8 ~ 10:00-12:00pm  
Mindful Flow with Naushon Kabat-Zinn      
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May 2018

May 6 ~ 10:00-2:00pm  
Half-Day Retreat
with Naushon Kabat-Zinn      
RESERVE

May 12 ~ 10:00-12:00pm  
Boga Yoga Flow with Malia Hill     
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May 28 ~ 10:00-12:00pm  
Yoga Alameda Half-Day Retreat
with Isabella Wilk        
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July 2018

July 7 ~ 10:00-12:00pm  
Boga Yoga Flow with Malia Hill    

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July 8 ~ 10:00~2:00pm
Half-Day Retreat
with Naushon Kabat-Zinn
RESERVE NOW

July 15 ~ 10:00-12:00pm
Shine Your Light SUP Yoga with Nicolette
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September 2018

September 9 - 10:00-12:00pm
Shine Your Light SUP Yoga with Nicolette
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June 2018

June 10 ~ 10:00-12:00pm  
Mindful Flow with Naushon Kabat-Zinn      
RESERVE NOW

June 16 ~ 10:00-12:00pm  
Boga Yoga Flow with Malia Hill    
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June 17 ~ 10:00-12:00pm
Shine Your Light SUP Yoga with Nicolette
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June 21-24 ~ 8:00-5:00pm
SUP Yoga Teacher Certification
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August 2018

August 5 ~ 10:00-2:00pm      
Half-Day SUP Yoga Retreat
with Malia Hill
RESERVE NOW

August 12 ~ 10:00-2:00pm
Half-Day Retreat
with Nicolette Tura
RESERVE NOW

 

October 2018 

October 14 - 10:00-12:00pm
Shine Your Light SUP Yoga with Nicolette
RESERVE NOW

 

 

 

 



Meet Your Instructors


At Mike's Paddle we have a family of instructors who bring something special to each of their classes.
Click an image below to learn more about each SUP Yoga instructor and don't be shy to join someone new on the water.