SUP Yoga with Isabella Wilk
Nourish Your Spirit SUP Yoga:
Deepen your practice with the elements of nature Friday mornings at 10am. Find your inner wilderness. Connect with the Source of Life on our Blue Planet. Practice includes poses that call on the playful energy of dolphin, seal & mermaid. Seals & plenty of birds have been known to join us.
Isabella draws from various trainings and modalities such as yoga, dance and Mindfulness. She encourages quieting the mind & opening the heart. She also teaches Yin Yoga & Vinyasa Flow on Sunday evenings & Hatha Flow on Tuesday evenings at Leela Yoga Alameda.
To contact Isabella: email@example.com
Every Friday, 10:00am-11:30am
with Isabella Wilk
BIG OL' HARVEST MOON SUP YOGA
This harvest moon falls nearest to the equinox on this magical night. The moon’s brilliant light illuminates everything in its path. Let’s harvest the fruits of our intentions that we planted and nourished earlier in the year. We’ll gather in the evening and paddle out on the water. We’ll watch the sunset as the moon rises. Yoga poses will open our hearts and minds to reap the benefits of our harvest.
September 14: 6:30pm to 8:30pm Sign Up