Boga Yoga Flow with Nicole Harrow
Nicole Harrow believes that yoga is a powerful and mystical tool for unearthing your highest potential. An experienced teacher and practitioner, Nicole’s classes are an alchemy of movement, stillness, breath and awareness. Nicole offers thought provoking sentiments to deal with modern-day challenges and she draws upon yogic texts including Pantanjali’s Yoga Sutras, and the Hatha Yoga Pradipika. Most importantly, Nicole holds a space that is safe and free of judgement for students to explore and expand their connection to their own inner wisdom and teacher.
Half Day SUP Yoga Retreat
10am to 2pm