SUP Yoga Instructor
Joined Mike’s Paddle: 2016
Paddling Since: 2016
Favorite Board: the right board for the excursion or for yoga
Favorite Paddle: Quickblade
Favorite Paddling Spot: Maui
- Certified SUP Yoga and SUP Instructor
- CPR/First Aid Certified
Find her on the water:
Swimming in fresh water while on a long hike
Hiking, biking, beach clean ups, dance, music, empowering women, and encouraging the love & enjoyment of nature to foster stewardship of our shared Blue Planet.
I draw from various trainings and modalities such as yoga, dance and mindfulness, in order to encourage quieting the mind and opening the heart. My training includes Yin Yoga, Vinyasa Flow, Partner Yoga, Pre- and Post-Natal Yoga as well as SUP Yoga. I hold Workshops for Women's Empowerment and Partner Yoga for authentic communicating.