Specialty SUP Yoga Instructor
I draw from various trainings and modalities such as yoga, dance and mindfulness, in order to encourage quieting the mind and opening the heart. My training includes Yin Yoga, Vinyasa Flow, Partner Yoga, Pre- and Post-Natal Yoga as well as SUP Yoga. I hold Workshops for Women's Empowerment and Partner Yoga for authentic communicating.
The Full Harvest Moon Paddle on Autumnal Equinox!
October 17th, 2021 @ 4:30pm
Come join us in a sunset paddle SUP boards and kayaks . We will paddle out into the Bay and watch the awe inspiring Sunset while the huge Harvest Moon rises. The Harvest Moon is the closest full moon to the Autumnal Equinox. This is a wonderful time to realign with our spirit, soul, and Self. Must complete Intro to SUP and bring a headlamp.
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