SUP Yoga Classes

COVID-19 Update

With the newest shelter in place order, all classes have been put on hold until the warmer months in 2021.

At Mike's Paddle we offer:

  • Specialty SUP Yoga classes (2 hours)
  • Half-Day Intro to Sup Yoga Retreats (4 hours including lunch)
  • Specialty SUP Pilates classes (2 hours)
  • Half-Day SUP Pilates Retreats (4 hours).

    Although we've canceled all yoga offering this season due to COVID-19, you can browse our class descriptions and typical times below.

We believe the best place to start your SUP journey is with our Half-Day Retreats. 

Have a question?
Email us at info@mikespaddle.com


SPECIALTY YOGA CLASSES

KRYSTAL DORN: NAMASTE & PADDLE

SATURDAYS 11:00AM -1:00PM

2 HOURS - $65

Save 10% and buy a 3-pack of specialty classes for $150 ~ Purchase
Specialty Yoga Classes are held exclusively on the weekends and offer all-levels of students a way to deepen their practice with a unique focus brought by each teacher. Join us in beautiful Ballena Bay for a full sensory class that will build peace of mind, courage of heart and a strong foundation in the body.  Each specialty class is 2 hours and includes all equipment. Prerequisite: Intro to SUP or equivalent. Covid Max # of students: Five per class. (Sorry we don’t have any yoga offerings scheduled for this season due to Covid.) 
 

HALF-DAY SUP YOGA RETREATS

4 HOURS, $120, VEGAN SNACKS INCLUDED

Learn the fundamentals of Stand Up Paddle Board Yoga in this healing half-day retreat located in Alameda's picturesque Ballena Bay. Beginners and experienced practitioners are welcome! We will float out to a serene location to anchor our boards and begin a yoga experience that is focused on the elements of nature. Be lulled in Savasana by the gentle movement of water and join the group for vegan snacks and kale juice (included) following our experience on the water. Don't miss this perfect Bay Area staycation.  Prerequisite: None.

Included: vegan snacks and kale juice, all equipment and instruction.

Time: 10am to 2pm

Sorry we don’t have any half day yoga retreats scheduled for this season due to Covid.